I am in pain or discomfort

If you are experiencing muscle pain, joint pain, numbness or tingling in your hands or feet, then both massage and craniosacral therapy can improve how you are feeling.

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Before the treatment we will discuss about the areas where you are experiencing discomfort as well as your medical history and any other relevant aspects such as when your discomfort first started.

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I will then explain what I intend to do during the treatment and answer any questions you may have.

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During the treatment I will focus on improving the areas of concern, which may sometimes mean that I treat an area that doesn’t seem directly related to your discomfort. This is because the cause of a muscular or joint problem can originate from a different part of the body. If at any point during the treatment you have any questions about what I am doing please do not hesitate to ask.

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If opting for a therapeutic massage, I usually alternate pressure and tend to build up slowly to movements that are more intense. This is to let the muscles adapt to the pressure which lowers the natural resistance we all have to being pushed and pressed. For this same reason I also prefer to use slow, gentle movements. I believe that you will feel the benefits of such a massage over a longer period, even though the massage may not feel as vigorous as you may expect.

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If you have any concerns, please get in touch and I will do my best to answer your questions.